This little baby had a massage - and so should you!

This little baby had a massage - and so should you!

Self care Sunday

How are you going to care for you, today?

Parenting, and all the multitasking can be so tiring, you need to be looked after too!

What do you feel like you need today, to look after you?

Ideas: Calling a friend, family member, having a bath, applying some hand cream, a cup of tea, baking, creating a zen doodle, painting, sitting in a sunny nook, reading a chapter of a good book with some cozy socks, praying, meditating?

Remember to tune in to you!